At My Nutrition Nest, Steph Bardy offers holistic, evidence-based clinical nutrition to support you and your family through every stage of life.

You are the kind of person who really wants the best for yourself, you’re thinking about your future family’s health and your own longevity. You’re ready to make some changes and to optimise, but the noise from the health space right now is confusing and overwhelming. What you really want to know is: what will work for me specifically?

You are frustrated with the ten-minute-medical-model and want time to lay it all out on the table, to make sense of your health story, and to find those connections that are surely there - if only someone would spend the time to figure it out with you!

Then you want to be able to move through your life with incredible habits and health knowledge that will serve you for the long haul.

Grounded in functional medicine and the wisdom of nature, Steph’s approach looks beyond symptoms to uncover the root causes of imbalance and to help you feel vibrant, nourished, and empowered in your health journey.

You and I; we’re a team now and we’ll work together to help you heal!

While our website is under re-design, you’re invited to connect or book now for the next available consultations.